|
Steak and onion wraps coming up 😋
|
1449 kcal
|
Fat: 39.71g | Prot: 91.30g | Carbs: 175.31g.
Breakfast: Kellogg's Sultana Bran with Semi-Skimmed Milk. Lunch: Asda Wholemeal Medium Sliced Bread, Tomatoes, Heinz Salad Cream 30% Less Fat, Asda Iceberg Lettuce, Asda Chosen By You Oven Baked Dry Cured Ham. Dinner: Red Onions, Asda Mini Wraps, Asda Butcher's Selection Sirloin Steak. Snacks/Other: Activia Vanilla Breakfast Pot, Walkers SunBites Cheddar & Caramelised Onion, Asda Pineapple Lolly. more...
|
|
1777 kcal
|
Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|