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BlakeBlumenshine
Journal
11 Nov 10
BlakeBlumenshine's Journal, 11 Nov 10
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Weigh In record (no journal entry) for 11 November 2010
104.8 kg
Lost so far:
0 kg
.
Still to go:
20.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 November 2010:
2673 kcal
Fat: 95.75g | Prot: 84.00g | Carbs: 235.50g.
Breakfast:
Thomas' Bagels Plain 6 Ct, Creamy Peanut Butter.
Lunch:
Crinkle Cut Fries (Small), Cheese ButterBurger (Single).
Dinner:
Original Pepperoni & Sausage Pizza.
Snacks/Other:
Old Tyme Pretzels (Snyder's of Hannover), Rich Dark Chocolate, Vodka (90 Proof).
more...
3103 kcal
Exercise:
Circuit Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 1.6 kg a Week
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BlakeBlumenshine's Weight History
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