delusinasi's Journal, 08 Aug 20

pertama kali nyoba zumba baru 10 menitan keringatnya udah banyak banget gila sih😭💪

View Diet Calendar, 08 August 2020:
1167 kcal Fat: 37.53g | Prot: 70.34g | Carbs: 137.59g.   Breakfast:  Brokoli Dimasak (dari Segar), ABC Saus Sambal ,  Saus Tomat, Prochiz Cheddar Cheese,  Kentang (Daging, tanpa Garam, Direbus),  Pisang. Lunch: Finna Sambal Bawang,  Brokoli Dimasak (dari Segar),  Nasi Putih,  Telur, Oat, Bimoli Minyak Goreng, Dada Ayam,  Garam. Dinner:  Saus Tomat,  Nasi Putih. Snacks/Other:  Pisang. more...
82 kcal Exercise: Zumba - 12 minutes, Google Fit - 23 hours and 48 minutes. more...

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