Weigh In record (no journal entry) for 08 August 2020
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59.1 kg
Lost so far: 6.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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865 kcal
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Fat: 28.24g | Prot: 95.19g | Carbs: 57.21g.
Breakfast: Myprotein Impact Whey Protein Vanilla. Lunch: Fried Egg, GaGa Mie Telor A1, Fried Chicken Breast No Coating (Skin Not Eaten). Dinner: Tempeh (Cooked), Fried Chicken Breast No Coating (Skin Not Eaten). Snacks/Other: Roma Biskuit Kelapa, Roma Malkist Kelapa Kopyor. more...
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Gaining 7 kg a Week
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Haydin Faizin's Weight History
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