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Shreddedd
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75.2 kg
Lost so far: 8.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2704 kcal
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Fat: 27.19g | Prot: 153.01g | Carbs: 444.42g.
Breakfast: Jumbo Magere Franse Kwark, Jumbo Frambozen, Slimpie Limonadesiroop Framboos. Lunch: Ketchup, Statesman Tonijnstukken in Water. Dinner: Salmon Sushi. Snacks/Other: Banana, AH Elstar Appel, Hero B’Tween Zero Witte Chocolade, AH Aardbeien, AH Snoeptomaatjes, Jumbo Jong Belegen 30+ Kaas. more...
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Losing 0.4 kg a Week
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