Weigh In record (no journal entry) for 08 August 2020
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82.4 kg
Lost so far: 12.2 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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1273 kcal
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Fat: 68.97g | Prot: 64.18g | Carbs: 108.71g.
Breakfast: Кофе с Молоком, Яблоко, Киви, Вареное Яйцо. Lunch: Tchibo Cold Brew Coffee Salted Caramel Latte, Помидоры, Огурец (без Кожуры), Авокадо, Селедка. Snacks/Other: Tchibo Cold Brew Coffee Salted Caramel Latte, Кофе с Молоком. more...
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Losing 2.1 kg a Week
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WhiteLeopardCZ's Weight History
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