Weigh In record (no journal entry) for 08 August 2020
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78.4 kg
Lost so far: 2.7 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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678 kcal
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Fat: 25.34g | Prot: 62.42g | Carbs: 48.66g.
Breakfast: Простоквашино Творог Обезжиренный 0,2%. Lunch: Простоквашино Кефир 2,5%. Dinner: Простоквашино Кефир 2,5%, Простоквашино Творог Обезжиренный 0,1%. more...
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Losing 1.4 kg a Week
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biktimirova.irina's Weight History
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