Vi○lett@'s Journal, 08 Aug 20

massa magra 33
59.3 kg Lost so far: 5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 August 2020:
1838 kcal Fat: 48.55g | Prot: 110.71g | Carbs: 225.13g.   Breakfast: Prozis Zero Chocolate Syrup, Fage Yogurt Greco Total 2%,  Acqua, Coop Albume d'uovo, Coop Latte Scremato, Prozis Oatmeal Peanut Butter. Lunch:  Aceto Balsamico,  Fagiolini Bolliti, Noci del Brasile, Marfisi Hamburger, Daily Bread Pane di Segale. Dinner: Cirio Cuor di Pelato, Orogel Contorno Leggerezza, Barilla Legumotti Lenticchie Rosse e Piselli . Snacks/Other: Benesì Coop Frollini Biologici al Cacao e Gocce di Cioccolato, Prozis Peanut Butter Crunchy, Lamponi, Coop Yogurt Magro Bianco Naturale 0%, Prozis Protein Cookie Double Creamy. more...
Gaining 0.2 kg a Week

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Vi○lett@'s Weight History


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