Shihaam R's Journal, 07 Aug 20


View Diet Calendar, 07 August 2020:
1442 kcal Fat: 55.65g | Prot: 50.33g | Carbs: 181.04g.   Breakfast:  Coffee with Milk and Sugar. Lunch: Woolworths Salted Crackers. Dinner: Coca-Cola Coca-Cola, Sasko Bread Bun,  Deep Fried Potato French Fries (from Fresh), Woolworths Cabbage Carrot Tangy Mayo Coleslaw,  Chicken Breast (Skin Eaten),  Scone. Snacks/Other: Oil Popped White Popcorn, Rhodes Strawberry Jam, Woolworths Salted Crackers. more...

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Comments 
My go to snack 
07 Aug 20 by member: Shihaam R
Mine too, along with one/two blocks of Lindt dark choccie 
09 Aug 20 by member: MadenB

     
 

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Shihaam R's Weight History


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