Weigh In record (no journal entry) for 07 August 2020
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62.5 kg
Lost so far: 8.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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912 kcal
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Fat: 32.87g | Prot: 60.19g | Carbs: 95.41g.
Breakfast: Milanesa de Pollo, Patatas Cocidas. Lunch: Knorr Sopa de Fideos, Herdez Salsa Verde, Verdolagas, Pierna de Pollo. Dinner: Café con Azúcar Aligerado, Pre-Endulzado, Knorr Sopa de Fideos. Snacks/Other: Plátano, Garbanzos Cocidos en Seco. more...
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Losing 2.8 kg a Week
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kristianZF's Weight History
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