Weigh In record (no journal entry) for 27 September 2013
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65.8 kg
Lost so far: 5.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2013:
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1033 kcal
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Fat: 47.18g | Prot: 60.82g | Carbs: 93.36g.
Breakfast: Kellogg's Special K Protein Meal Bar - Double Chocolate. Lunch: Avocados, Cucumber Salad with Vinegar, Qdoba Mexican Grill Grilled Vegetables, Baked or Broiled Cod. Dinner: MyFitFoods Salmon Cakes (Medium), Pad Thai. more...
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Losing 1.1 kg a Week
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mylitlscrt's Weight History
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