Weigh In record (no journal entry) for 07 August 2020
|
74.6 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
|
|
294 kcal
|
Fat: 8.75g | Prot: 28.28g | Carbs: 26.17g.
Breakfast: Мёд, Веселый Молочник Сметана 15%, Вкуснотеево Творог Обезжиренный 0,5%. Snacks/Other: Ritter Sport Тёмный Шоколад 74% Какао с Насыщенным Вкусом из Перу. more...
|
Gaining 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ocean_lis's Weight History
|