Gozzling's Journal, 07 Aug 20

Weigh In record (no journal entry) for 07 August 2020
89.8 kg Lost so far: 16.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 August 2020:
2146 kcal Fat: 77.70g | Prot: 167.51g | Carbs: 188.55g.   Breakfast: Alpura Leche Light, Vegetalistos Ensalada Ranch, Bimbo Pan Artesano, KIR Jamón Lunch de Pavo. Lunch:  Cebolla Frita,  Salsa Roja,  Tortilla, Vegetalistos Ensalada Ranch,  Alitas de Pollo Asado o al Horno (Comiendo la Piel),  Pechuga de Pollo. Dinner: Bimbo Pan Artesano. Snacks/Other: Great Value Malvaviscos,  Morrón, Bistec de Res. more...
Losing 0.4 kg a Week



     
 

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Gozzling's Weight History


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