Weigh In record (no journal entry) for 07 August 2020
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90 kg
Lost so far: 11.8 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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2573 kcal
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Fat: 66.29g | Prot: 179.17g | Carbs: 301.66g.
Breakfast: Concombre (Pelé), Omelette. Lunch: Monte Regale Monte Regale, Monte Regale Monte Regale, Haricots Verts Cuits (à partir de Frais), Poivrons, Blanc de Poulet (Peau Pas Mangée). Dinner: Monte Regale Monte Regale, Omelette ou Oeuf Brouillé, Courgette, Viande. Snacks/Other: Danone Yaourt Nature , Monte Regale Monte Regale, Danone Yaourt Nature , Monte Regale Monte Regale, Haricots Verts Cuits (à partir de Frais), Poivrons, Blanc de Poulet (Peau Pas Mangée), Pâtes. more...
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2429 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 6.9 kg a Week
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ouioui159's Weight History
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