Weigh In record (no journal entry) for 07 August 2020
|
59.1 kg
Lost so far: 18.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
|
|
652 kcal
|
Fat: 19.28g | Prot: 67.36g | Carbs: 54.17g.
Lunch: Armut, Filtre Kahve. Dinner: Kırmızı Mercimek Çorbası, Zeytinyağlı Salata, Tavuk Göğüs Eti. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fundahatun's Weight History
|