Weigh In record (no journal entry) for 07 August 2020
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72.5 kg
Lost so far: 26.3 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1215 kcal
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Fat: 32.42g | Prot: 19.41g | Carbs: 210.00g.
Breakfast: Tornado Energy Storm. Lunch: Азбука Вкуса Дыня Колхозница. Dinner: Славянка Шоколад Степ Арахис и Карамель, Кефир 2,5%. Snacks/Other: Конфета. more...
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Losing 0.9 kg a Week
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nastyassay's Weight History
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