ikke widhianti's Journal, 07 Aug 20


View Diet Calendar, 07 August 2020:
1582 kcal Fat: 41.41g | Prot: 86.10g | Carbs: 227.78g.   Breakfast:  Pisang,  Singkong Rebus. Lunch:  Daging Sapi (95% tanpa Lemak / 5% Lemak),  Tomat Merah,  Cabai Merah atau Rawit, Alfamart Daun Pepaya,  Labu Siam, Sawi Putih. Dinner:  Pisang, Kacang Almond, Bio Kul Plain Yogurt (Low Fat). Snacks/Other: Air Kelapa,  Kue Putu Ayu,  Nasi Ketan (Ketan),  Lemon,  Kerupuk Makanan Ringan. more...

7 Supporters    Support   

Comments 
aduh jdi pengen putuuuu:( 
07 Aug 20 by member: fahmadini

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


ikke widhianti's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.