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1582 kcal
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Fat: 41.41g | Prot: 86.10g | Carbs: 227.78g.
Breakfast: Pisang, Singkong Rebus. Lunch: Daging Sapi (95% tanpa Lemak / 5% Lemak), Tomat Merah, Cabai Merah atau Rawit, Alfamart Daun Pepaya, Labu Siam, Sawi Putih. Dinner: Pisang, Kacang Almond, Bio Kul Plain Yogurt (Low Fat). Snacks/Other: Air Kelapa, Kue Putu Ayu, Nasi Ketan (Ketan), Lemon, Kerupuk Makanan Ringan. more...
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Comments
aduh jdi pengen putuuuu:(
07 Aug 20 by member: fahmadini
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ikke widhianti's Weight History
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