Weigh In record (no journal entry) for 07 August 2020
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68.6 kg
Lost so far: 0 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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1775 kcal
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Fat: 63.06g | Prot: 45.99g | Carbs: 259.20g.
Lunch: Яблоки Белый Налив. Dinner: Куриные Наггетсы, Coca-Cola Кока Кола, McDonald's Биг Мак, McDonald's Кисло-Сладкий Соус , McDonald's Картошка Фри Большая, McDonald's Максанди. more...
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Losing 5.6 kg a Week
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