|
first week that i didnt lose any weight. :( at least i didnt gain any weight though.
|
98.4 kg
Lost so far: 5.3 kg.
Still to go: 34.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 November 2010:
|
1273 kcal
|
Fat: 45.72g | Prot: 83.89g | Carbs: 126.47g.
Breakfast: Coffee, Milk (Nonfat), Go Lean Crunch! - Honey Almond Flax. Lunch: chardonnay sausage, fresh salsa, Trader Joe's lite mexican, baked potato, Atlantic Salmon (Farmed). Dinner: Decaf Lemon Iced Tea, Low Fat Sesame Ginger Dressing, Butterhead Lettuce (Includes Boston and Bibb Types), Baby Spinach, Yellow Sweet Peppers, mango. Snacks/Other: Atlantic Salmon (Farmed), Crunchy Curls. more...
|
|
2439 kcal
|
Exercise:
Driving - 1 hour, Resting - 13 hours, Sleeping - 10 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
4Eidelweiss's Weight History
|