Rae1219's Journal, 10 Nov 10

i'm trying to let counting calories not drive me crazy. have to remember that i set my daily goal a little low, so it's ok to go over occasionally. maybe will try not to blow it on full sandwich at lunch next time.

View Diet Calendar, 10 November 2010:
1531 kcal Fat: 59.50g | Prot: 79.44g | Carbs: 174.13g.   Breakfast: grapefruit juice calcium, activia. Lunch: potato chips, panera asiago roast beef sandwich. Dinner: mozzarella cheese, trader joe's pizza primavera. Snacks/Other: cool whip fat free, sugar free pudding. more...
1463 kcal Exercise: Stretching (yoga) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

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Rae1219's Weight History


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