Weigh In record (no journal entry) for 07 August 2020
|
99.6 kg
Lost so far: 7.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
|
|
1099 kcal
|
Fat: 93.08g | Prot: 59.90g | Carbs: 5.64g.
Breakfast: Korpela Uunipaahdettu Broilerin Sisäfilee, Valio Aamupala Maukas, Kahvi, Foodin Kylmäpuristettu Kookosöljy. Lunch: Kuusamon Paimenpoika, Kavli Pikkelsiä Voileivälle, Valio Aamupala Maukas, Snellman Lihahyytelö, Mantelileipä, Pohjolan Meijeri Kotimainen Voi. Dinner: Snellman Chorizo All Natural. more...
|
Losing 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nallekoira's Weight History
|