High protein, low cal - yum!
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1380 kcal
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Fat: 47.70g | Prot: 97.94g | Carbs: 160.13g.
Breakfast: Quest Chocolate Chip Cookie Dough Protein Bar. Lunch: Vlasic No Sugar Added Bread & Butter Chips, Sensible Portions Garden Veggie Straws - Zesty Ranch, Swiss Cheese , Mission Carb Balance Soft Taco Flour Tortillas, Dietz & Watson Black Forest Ham. Dinner: Trader Joe's Organic Coconut Aminos, Uncle Ben's Ready Rice - Long Grain & Wild, Trader Joe's Wild Raw Argentinian Red Shrimp, Kikkoman Teriyaki Baste & Glaze, Trader Joe's Haricots Verts. Snacks/Other: Market Pantry Caramel Waffle Cone Ice Cream, Stop & Shop Greek Nonfat Vanilla Yogurt. more...
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Comments
06 Aug 20 by member: newnamewhodis
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06 Aug 20 by member: rosio19
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👋xlins, YUM indeed...healthy looking too🤙
06 Aug 20 by member: acomandr
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Thx all! Healthy and low cal! All under 400 calories with 35g of protein. Argentinian red shrimp (Trader Joe’s) drizzled with Kikkoman teriyaki glaze, ginger, and soy. Quick and easy uncle bens long grain and wild rice 90 second microwave pack. And steamed green beans. All ready in under 10 minutes!
07 Aug 20 by member: knapplins22
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07 Aug 20 by member: Yadi71
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08 Aug 20 by member: PEPJenni
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Looks beautiful and delicious! 💛
12 Aug 20 by member: shirfleur 1
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15 Aug 20 by member: MadenB
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knapplins22's Weight History
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