Weigh In record (no journal entry) for 06 August 2020
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53.5 kg
Lost so far: 9.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1481 kcal
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Fat: 81.17g | Prot: 83.72g | Carbs: 108.84g.
Breakfast: Mantequilla, Huevo, Huevo Revuelto, Jamón de Pavo, Té (Infusión), Granvita Avena, Plátano, Yoplait Yoghurt Natural Doble Cero. Lunch: Huevo Cocido, Miguelito, Jitomate, Cebollas, Knorr Caldo de Pollo, Calabaza, Ajo, Carne Molida, Melón , La Costeña Chiles Chipotles Adobados. Snacks/Other: Barcel Hot Nuts. more...
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Losing 3.5 kg a Week
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carmen_fabila's Weight History
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