Weigh In record (no journal entry) for 06 August 2020
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54 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2108 kcal
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Fat: 73.06g | Prot: 83.45g | Carbs: 278.98g.
Breakfast: Chocolate en Leche, Pan, Omelet. Lunch: Sudado de Pollo, Limonada, Papa Cocida, Frijoles Rojos Cocidos. Dinner: Batido de Leche, Arepa con Queso, Huevo Cocido. Snacks/Other: Arepa con Queso. more...
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Losing 0.6 kg a Week
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