Weigh In record (no journal entry) for 06 August 2020
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65.3 kg
Lost so far: 1.4 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1880 kcal
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Fat: 40.73g | Prot: 90.08g | Carbs: 296.36g.
Breakfast: Fuchs Pan de Molde Integral, Lider Huevo Grande Blanco, Nestlé Leche Nido Buen Día, Quaker Avena Multisemillas, Dole Zanahoria Baby , Kiwi Fruit. Lunch: La Preferida Jamón Pierna, Vivo Galletas de Salvado, Iansa Azúcar Blanca Granulada, Spanish Mote Grains, Apple, Ariztía Pechuga de Pollo , Carozzi Tallarines 5. Dinner: Jumbo Pan de Hoja, La Preferida Jamón Pierna, Lider Queso Gauda, Fuchs Pan Molde Integral, Matilde Vicenzi Galletas de Champaña. Snacks/Other: Apple. more...
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Losing 0.7 kg a Week
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monte1235813's Weight History
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