Weigh In record (no journal entry) for 06 August 2020
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71.4 kg
Lost so far: 11.8 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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831 kcal
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Fat: 37.78g | Prot: 41.22g | Carbs: 48.67g.
Breakfast: Шоколад, Шоколадный Круассан. Lunch: Булгур (Вареный), Мираторг Брискет Стейк. Snacks/Other: Zatecky Gus Пиво Светлое, Куриные Наггетсы, Grovo Удобное Яйцо Белки, Dorblu Сыр с Плесенью. more...
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Losing 2.8 kg a Week
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ТасяМася's Weight History
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