Weigh In record (no journal entry) for 06 August 2020
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64.6 kg
Lost so far: 5.8 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1521 kcal
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Fat: 71.01g | Prot: 48.07g | Carbs: 176.41g.
Breakfast: Хлеб, Жайвір Козинак Із Кунжуту. Lunch: Сметана 20%, Творог 18%, Персики, Жареный Картофель. Dinner: Суп Харчо. Snacks/Other: Миллениум Батончик, Лігос Круасан. more...
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Gaining 0.1 kg a Week
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катрусям's Weight History
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