ing.maylin's Journal, 05 Aug 20

Weigh In record (no journal entry) for 05 August 2020
53.5 kg Lost so far: 4.2 kg.    Still to go: 3.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 August 2020:
1081 kcal Fat: 29.75g | Prot: 50.07g | Carbs: 155.01g.   Breakfast: Molinos Ala Tostadas de Arroz, Mauri Vainillas, Exquisita Postre de Chocolate Light . Lunch: Huevo, Auyama, La Serenísima Queso Sardo, Zanahoria. Dinner: Dos Hermanos Tostaditas de Arroz Dulces, Postre de Chocolate Light, Leche Descremada en Polvo, Toddy Cacao en Polvo. more...
1363 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.2 kg a Week

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ing.maylin's Weight History


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