Weigh In record (no journal entry) for 10 November 2010
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70.1 kg
Lost so far: 9.3 kg.
Still to go: 11.2 kg.
Diet followed: 100%.
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View Diet Calendar, 10 November 2010:
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1072 kcal
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Fat: 42.76g | Prot: 38.45g | Carbs: 132.23g.
Breakfast: coffee, Multigrain Bagel, red grapefruit, reduced fat cream cheese. Lunch: red grapes, Lite Ranch Dressing, baby spinach, steak. Dinner: chips ahoy, alfredo, fettuccine. more...
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Losing 4.4 kg a Week
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katielady84's Weight History
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