Weigh In record (no journal entry) for 05 August 2020
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60.8 kg
Lost so far: 1.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2619 kcal
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Fat: 92.16g | Prot: 140.05g | Carbs: 300.16g.
Breakfast: Ilolay Manteca, Milkaut Dulce de Leche, Fargo Pan Lactal Salvado Doble, Queso Crema Finlandia Balance, Pan Lactal Salvado Doble, Queso Port Salut, Jamón Natural Cocido, Clara de Huevo, Huevo. Lunch: Arroz Blanco Crudo, Zucchini, Lomos de Atún al Natural, Cebollas, Merluza. Dinner: Huevo, La Paulina Queso Cremoso Tradicional, Arroz Blanco, Ilolay Manteca, Fargo Pan Lactal Salvado Doble. Snacks/Other: Cerealitas Galletitas Clásicas. more...
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Losing 0.4 kg a Week
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francoleonelosorio's Weight History
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