Weigh In record (no journal entry) for 05 August 2020
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86.6 kg
Lost so far: 0.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1015 kcal
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Fat: 32.91g | Prot: 78.41g | Carbs: 100.41g.
Breakfast: Jumbo Filet Americain Naturel, AH Biologisch Maiswafels. Lunch: Jumbo Filet Americain Naturel, Jumbo Knäckebröd met Sesamzaad. Dinner: Bosui of Lenteui, Puntpaprika, Saladinettes Aardappel Schijfjes, Lidl Kipfilet, AH Witte Kaas 45+, Remia Friteslijn 5% Vet, All Seasons Veldsla , Tomaten. Snacks/Other: Breyers Cookies. more...
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Losing 0.2 kg a Week
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danielle@73's Weight History
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