Weigh In record (no journal entry) for 05 August 2020
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82.9 kg
Lost so far: 11.7 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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820 kcal
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Fat: 26.75g | Prot: 64.33g | Carbs: 84.75g.
Breakfast: Сливы, Красное Яблоко, Вареное Яйцо. Lunch: Кофе с Молоком, Ананас, Киви, Салат из Помидоров и Огурцов, Дорадо. Dinner: Грейпфрут, Дорадо. Snacks/Other: Чай. more...
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Gaining 0.7 kg a Week
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WhiteLeopardCZ's Weight History
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