Weigh In record (no journal entry) for 05 August 2020
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50.2 kg
Lost so far: 5.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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817 kcal
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Fat: 34.01g | Prot: 37.99g | Carbs: 93.37g.
Breakfast: Молоко (Цельное Молоко), Nestle Сухой Завтрак Nesquik. Lunch: Бащинский Сосиски Филейные Мини, Болгарский Перец, Вареное Яйцо, Огурец (с Кожурой), Помидоры. Dinner: Яблоки Белый Налив. more...
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Losing 0.5 kg a Week
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xrundik99's Weight History
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