05 Aug 20 by member: mauryansen sihite
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@mauryansen 80 kg ke 61 kg
05 Aug 20 by member: danaafik
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06 Aug 20 by member: patriotpisang
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sama aku belum ada sebulan aja berasa lama bgt turunnya krn aku dietnya gak yg nyiksa gitu aku defisit kalori dan minimal sehari workout 20 menit. semoga aja bisa turun bb nyaa aamiim
06 Aug 20 by member: mellyyyam
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06 Aug 20 by member: rizhitu
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06 Aug 20 by member: Meystra10
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WIHH KERENN !!! Yang pentinh tetep konsisten
06 Aug 20 by member: Tegar Prasetyo
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06 Aug 20 by member: fatkhasafariany
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makan nya di BMR ya kak.?
06 Aug 20 by member: Kamal Malik
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06 Aug 20 by member: Sintiyastee
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06 Aug 20 by member: Anna Nur
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06 Aug 20 by member: nadhiranaira
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06 Aug 20 by member: kocipo
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@Patriotpisang 169 cm hehe
@kamal malik iya dong harus
@sintyastee or ku banyak awal2 diet tu cardio mulu, skrg sering yg kontraksi otot
06 Aug 20 by member: danaafik
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06 Aug 20 by member: ansfrhna
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wagilaseh waktunya 10 bulan 2 kg😭
06 Aug 20 by member: febriannrena9
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tb 169 bb 61 apa ngga kekurusan kak?
07 Aug 20 by member: sidoom
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@sidoom enggak si malah masi keliatan agak kendut soalnya skinny fat
08 Aug 20 by member: danaafik
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cepet kalo waktu 10 bulan turun 20 Kg, wahh hebattt... sambil olhraga gk kak???
20 Aug 20 by member: nikenza2012
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