Weigh In record (no journal entry) for 05 August 2020
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84.7 kg
Lost so far: 3.8 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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553 kcal
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Fat: 22.48g | Prot: 48.28g | Carbs: 36.22g.
Breakfast: Erdbeeren, Gekochtes Ei, Coppenrath & Wiese Dinkelbrötchen (70g), Top Mare Forellen-Filets. more...
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Losing 2.8 kg a Week
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an4ik2017's Weight History
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