Weigh In record (no journal entry) for 04 August 2020
|
88.9 kg
Lost so far: 7.9 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
|
|
1172 kcal
|
Fat: 36.18g | Prot: 58.29g | Carbs: 158.42g.
Breakfast: Nestlé Corn Flakes, Lala Leche Entera, Plátano. Lunch: Cebollas, Tomates, Papa Cocida, Milanesa de Res, Lechuga, Zanahoria, Espinacas, Pimientos Amarillos Dulces. Dinner: Hill Country Fare Pan Integral, Huevo, Tomates, Chile Serrano, Hill Country Fare Pan Integral, Cebollas. Snacks/Other: Kraft Clight. more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fabykarohdz's Weight History
|