requiem0fspirit's Journal, 25 Sep 13

i am so close to being under 200! very exciting :) i'm actually about to leave to get some groceries and other things so here's hoping i can progress a bit faster!

94.3 kg Lost so far: 5.4 kg.    Still to go: 15.0 kg.    Diet followed: Poorly.

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1044 kcal

Fat: 35.44g | Prot: 38.33g | Carbs: 143.27g.   Lunch: Kraft Velveeta Shells & Cheese 2% Milk Cheese. Dinner: Country Crock Shedd's Spread Original, Tostitos Medium Salsa, Kraft 2% Milk American Cheese Singles, MexAmerica Whole Wheat Flour Tortilla, Egg. Snacks/Other: Crunch Pak Sweet Apple Slices with Low Fat Caramel Dip, Endangered Species Chocolate Dark Chocolate with Blueberries, Weight Watchers Light String Cheese, Starbucks Salted Caramel Mocha Frappuccino (Grande). more...