Weigh In record (no journal entry) for 05 August 2020
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65.9 kg
Lost so far: 2 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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686 kcal
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Fat: 32.19g | Prot: 24.09g | Carbs: 79.81g.
Lunch: Rumah Makan Sederhana Ikan Teri Kering , Tempe Orek, Tumis Buncis, Telur Balado, Kentang (Daging, tanpa Garam, Direbus). Dinner: Pepaya. Snacks/Other: Dessert Box. more...
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Losing 2.1 kg a Week
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Hi Venus's Weight History
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