Weigh In record (no journal entry) for 04 August 2020
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79.6 kg
Lost so far: 0.4 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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1204 kcal
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Fat: 41.29g | Prot: 49.40g | Carbs: 169.90g.
Breakfast: Mostaza, Heinz Catsup, Aguacate, Los Volcanes Queso Panela, San Rafael Jamón de Pierna Real, Bimbo Pan Integral , Café, Papaya. Lunch: Agua de Limón, Aguacate, Brócoli Cocido (sin Grasa Añadida en la Cocina), Tortillas de Maíz, Croquetas de Atún, La Moderna Sopa de Fideo . Snacks/Other: Manzana. more...
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293 kcal
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Exercise:
Cardio - 30 minutes, Apple Health - 23 hours and 30 minutes. more...
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Losing 0.1 kg a Week
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fagutorres's Weight History
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