Weigh In record (no journal entry) for 04 August 2020
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96.5 kg
Lost so far: 3 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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430 kcal
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Fat: 24.48g | Prot: 40.70g | Carbs: 10.89g.
Dinner: Arcor Chocolate Amargo 70% Cacau, Repolho Refogado, Músculo Bovino Cozido. Snacks/Other: Tirolez Queijo Prato, Leão Chá de Camomila. more...
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Losing 0.8 kg a Week
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deiaodila's Weight History
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