Quinoa berry bake just out the oven 😋
|
2316 kcal
|
Fat: 74.63g | Prot: 197.04g | Carbs: 221.46g.
Breakfast: Alesto Brazil Nuts, Fried Egg with Fat, MuscleFood Extra Lean Pork Sausage. Lunch: Waitrose Pickled Gherkins, Olives, Baby Corn, Lettuce, Tuna in Water (Canned), Hellmann's Mayonnaise. Dinner: Minced Beef (95% Lean / 5% Fat) , Carrots , Birchwood Beef Lean Diced Steak, Quinoa (Cooked). Snacks/Other: Maple Syrup , Quinoa (Cooked), Farmfoods Summer Fruits, St Helen's Farm Semi-Skimmed Goats Milk, Egg, Blueberries , Lidl Soya Drink, Bulk Powders Pure Whey Isolate 97, Walnuts, Starbucks Mango Passion Fruit Frappuccino (Tall), Maximuscle Peanut Butter Protein Bar, Sainsbury's Sultanas, Organic Black Beans, Maple Syrup, Coconut Oil, Egg, Cocoa Powder. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mhairinic's Weight History
|