Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
eatonkeaton
Journal
04 Aug 20
eatonkeaton's Journal, 04 Aug 20
eatonkeaton's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 04 August 2020
61.2 kg
Lost so far:
20.5 kg
.
Still to go:
2.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 August 2020:
2083 kcal
Fat: 97.70g | Prot: 45.86g | Carbs: 250.82g.
Breakfast:
The Republic of Tea Get Lost Red Tea, Crystal Light Liquid Strawberry Lemonade.
Lunch:
Lay's Kettle Cooked Sea Salt & Cracked Pepper Potato Chips (Package), Kroger Sweet Peas, Mid's Pizza Sauce.
Dinner:
4C Totally Light 2 Go Red Tea Peach Antioxidant Iced Tea Mix Sticks, Crystal Light Liquid Strawberry Lemonade.
more...
2390 kcal
Exercise:
Kettlebells - 1 hour, Weight Training (Bodybuilding) - 1 hour, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 0.2 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
eatonkeaton's Weight History
View Complete History