Tibo89's Journal, 04 Aug 20

Weigh In record (no journal entry) for 04 August 2020
85.4 kg Lost so far: 0.6 kg.    Still to go: 5.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 August 2020:
3128 kcal Fat: 153.11g | Prot: 116.83g | Carbs: 205.17g.   Lunch: Les Croisés Gruyère Rapé,  Courgette, Boursin Ail et Fines Herbes, Charal Steak Haché 15%, Picard Demi-Baguette. Dinner: Picard Demi-Baguette,  Salade Grecque,  Pommes de Terre Frites,  Olives Vertes,  Merguez, Epicurillades Saucisse Cuite au Fromage, Fumée. Snacks/Other:  Vin Rosé, Rhum. more...
2080 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.5 kg a Week

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Tibo89's Weight History


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