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Мария2706
Journal
25 May 20
Мария2706's Journal, 25 May 20
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Weigh In record (no journal entry) for 25 May 2020
105 kg
Lost so far:
1.8 kg
.
Still to go:
25 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 May 2020:
1371 kcal
Fat: 76.56g | Prot: 85.71g | Carbs: 88.08g.
Lunch:
Куриные Крылышки с Кожей (Запеченные), Чай с Сахаром, Ржаной Хлеб.
Dinner:
Чай с Сахаром, Арахис, Куырдак.
more...
2712 kcal
Exercise:
Calisthenics (heavy, e.g. pushups) - 7 minutes, Abdominal (Sit Ups) - 5 minutes, Resting - 15 hours and 48 minutes, Sleeping - 8 hours.
more...
Gaining 7 kg a Week
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Мария2706's Weight History
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