Weigh In record (no journal entry) for 04 August 2020
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65.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2907 kcal
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Fat: 106.73g | Prot: 149.70g | Carbs: 331.02g.
Breakfast: Milfina Edamer, Darbo Rosen Marillen Konfitüre, Bon Appetit Baguettes, Banane, Alpengut Österreichischer Speisetopfen. Lunch: Weißer Reis (Langkorn), Wiesentaler Hamburger, Spiegelei. Dinner: Gurke (Geschält), SPAR Salatherzen, Cocktailtomaten, Sodergarten Butter, Milfina Edamer, Erntepracht Körndlbrot Geschnitten, Weißer Reis (Langkorn), Carloni Vollkorn Hell Penne, Spiegelei. Snacks/Other: Lidl Topfengolatsche, Alpengut Buttermilch, Power System Weight Gainer. more...
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Losing 0.7 kg a Week
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