dewiftrnna's Journal, 04 Aug 20

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Weigh In record (no journal entry) for 04 August 2020

80.3 kg Lost so far: 0 kg. Still to go: 15.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 August 2020:

1127 kcal

Fat: 39.44g | Prot: 54.90g | Carbs: 131.36g. Breakfast: Bango Kecap Manis, ABC Saus Sambal , Bakso dengan Saus (Campuran). Lunch: Nasi Putih, Indomie Rasa Soto Mie. more...

2099 kcal

Exercise: Cardio - 18 minutes, Resting - 14 hours and 41 minutes, Sleeping - 9 hours and 1 minute. more...

Gaining 0.9 kg a Week

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dewiftrnna's Journal, 04 Aug 20

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dewiftrnna's Weight History