Weigh In record (no journal entry) for 04 August 2020
|
52.3 kg
Lost so far: 0 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
|
953 kcal
|
Fat: 37.90g | Prot: 38.76g | Carbs: 117.46g.
Lunch: 米血糕, 黑丸 嫩仙草, 水煮蛋, 香蕉, 義美 芋粿, 萊爾富 黑輪, 甜不辣. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
🏋️🏻♀️crystal's Weight History
|