Weigh In record (no journal entry) for 04 August 2020
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64.7 kg
Lost so far: 11.1 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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803 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 27 minutes, Skipping Rope (Jumping Rope) - 10 minutes, Pedalling - 1 hour, Apple Health - 22 hours and 23 minutes. more...
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Losing 0.2 kg a Week
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nysatarii's Weight History
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