Weigh In record (no journal entry) for 04 August 2020
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74.6 kg
Lost so far: 7.7 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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541 kcal
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Fat: 8.23g | Prot: 52.13g | Carbs: 63.66g.
Breakfast: Café con Leche. Lunch: Carrefour Parrillada de Verduras, Pescado Plancha. Dinner: Hacendado Dados de Pavo, Pan Crujiente de Centeno, Pan Crujiente de Centeno, Guisantes. more...
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Losing 1.1 kg a Week
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Selena1405's Weight History
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