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Belu@@
Journal
03 Aug 20
Belu@@'s Journal, 03 Aug 20
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Weigh In record (no journal entry) for 03 August 2020
78.9 kg
Lost so far:
17.8 kg
.
Still to go:
13.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 August 2020:
877 kcal
Fat: 26.39g | Prot: 37.30g | Carbs: 130.06g.
Lunch:
Capuchino, Naranjas, Porotos con Tallarines.
Dinner:
Kiwi, Sopraval Pechuga de Pavo Cocida, Palta, Fuchs Pan Integral Multigrano Light, Fuchs Pan Integral Multigrano Light.
more...
2077 kcal
Exercise:
Ejercicio diario - 8 minutes, Resting - 15 hours and 52 minutes, Sleeping - 8 hours.
more...
Gaining 0.6 kg a Week
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Belu@@'s Weight History
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